Where Do I Start?
A free Neuro Starting Point Cheat Sheet for Movement Pros
Stop Guessing Where to Start With Complicated Clients
Grab the free Neuro Starting Point Cheat Sheet for Movement Pros
You know that moment when a client is standing in front of you and their pain, mobility, strength, balance, or coordination just is not making sense?
You have plenty of tools. You understand the science. You know a million exercises.
But sometimes the hardest part is not knowing what to do. It is knowing what to try first.
That is why I created Where Do I Start? A Neuro Starting Point Cheat Sheet for Movement Pros.
This is not a rigid protocol, because we both know everything depends on… everything.
It is a simple “start here” sheet to help you slow down, gather better clues, choose one input, and reassess what changed instead of throwing random drills at the wall and hoping something sticks.
Inside, you’ll learn how to:
Take a better history and listen for the “golden nuggets” that may actually matter
Watch gait and movement without making it weird or overcomplicated
Choose a starting path based on the person in front of you, not a memorized protocol
Use simple neuro inputs like sensation, vision, vestibular work, breath, tongue, opposing joints, and cerebellum-based drills as possible starting points
Assess, apply, reassess, and let the client’s nervous system give you more information
This is for you if:
You love learning about the nervous system, but sometimes feel overwhelmed by where to begin
You work with clients who have pain or movement issues that do not “follow the rules”
You want practical ideas you can actually use without adding another giant thing to study
You are tired of overthinking, guessing, or trying 14 drills in one session just to see what happens
Meet Missy B
Missy is a multi-certified movement coach and educator with over 16 years of experience helping clients and movement professionals stop chasing symptoms and start looking at the system as a whole.
She found brain-based work after a 4-year knee injury changed in one session, which completely shifted the way she understood pain, movement, and the nervous system. Since then, she has taught thousands of movement pros how to use simple neuro-based tools, assessments, and reassessments to get clearer information and better results with the people they serve.
Through her programs and mentorship, Missy helps practitioners build more confidence, think more critically, and stop throwing random drills at the wall when a client’s pain, mobility, strength, or balance doesn’t “follow the rules.”