Grab Your Free Guide to Improving Your Client’s Vision
FREE GUIDE: A Quick Guide to Improving Your Client’s Vision (and More)
2 Research-Backed Eye Exercises to Boost Movement Quality, Reduce Pain, and Increase Gait Efficiency
Did you know the eyes have muscles that can be trained, just like the rest of the body?
Inside this quick-start guide, you’ll learn the 2 most powerful eye exercises backed by Stanford research to improve vision, coordination, and brain-body performance, all in under 5 minutes a day.
Whether you're a movement pro or just want to move and see better, these simple drills deliver big results with minimal effort for yourself and your clients.
In this free guide, you'll learn:
What smooth pursuit exercises are, and how they train the eyes to track movement with precision and ease
How near-far focus drills can improve focus flexibility and offset age-related vision decline (goodbye eye strain!)
Why these two drills are supported by Stanford ophthalmology research
How poor eye movement can impact posture, balance, and even pain, and what to do about it
Easy-to-follow instructions you can use yourself or teach to clients, patients, or family members
Why Vision Training Should Be in Every Movement Pro’s Toolkit
As a professional, you already know that great results come from looking at the whole person, not just isolated muscles or joints.
What if you could add a powerful tool that taps directly into the brain-body connection, improves coordination, balance, and focus — and only takes a few minutes?
According to Dr. Jeffrey Goldberg, Chair of Ophthalmology at Stanford, there are two specific eye exercises that are clinically supported for enhancing functional vision:
Smooth Pursuits
Near-Far Focus Drills
These two drills are simple, science-supported, and can be a game-changer for the clients who:
Struggle with eye strain or screen fatigue
Move with hesitation or compensation
Have balance issues that haven’t fully resolved
Seem “stuck” no matter how great your programming is
After reviewing and implementing this guide, you’ll be able to:
Clearly explain why vision training is essential for improving movement and reducing pain
Confidently use the 2 most effective, research-backed eye exercises in your sessions
Start seeing improvements in coordination, balance, and client outcomes, in just minutes a day
Meet your Instructor
Missy Bunch is a multi-certified movement coach, Z-Health Master Trainer, and educator with 15+ years of experience teaching brain-based strategies for pain relief, mobility, and performance. A former professional dancer turned neurology-informed coach, Missy specializes in translating complex neuro concepts into practical tools that get results — fast.
She’s known for helping movement professionals integrate applied neurology into their work to improve client outcomes in rehab, performance, and beyond — while also standing out in their field, attracting more referrals, and growing a business they love.
Whether she’s teaching movement science or mentoring pros on their brand and messaging, Missy brings a unique mix of science, strategy, and humor to everything she does.
Don’t Miss This Free Guide to Improving Your Clients Vision
This quick, research-backed guide walks you through the 2 eye exercises every movement professional should be using, backed by Stanford research and proven to improve focus, coordination, and brain-body performance, all in under 5 minutes a day.