After a 4-year knee injury, one session with a Z-Health Practitioner gave me my body and life back.
Now I am one of 50 Master Trainers world wide.
And I'm here to do the same for you.
By using the nervous system to rapidly “debug” movement patterns, decrease pain and increase performance- I have been able to create lighting-fast improvements and impact my client’s lives in ways they have never experienced before.
What Clients are Saying
I live a very active life, from weight training to Jiu-Jitsu. These daily activities provide me with a life I love and one that gives me balance and peace of mind. Over the last 2 years, I've had 3 major injury's that impacted me physically, emotionally and mentally. I had the unfortunate experience of dislocated my knee twice in a 5 day period. Physically the pain was excruciating, emotionally I was scared, angry and depressed. Mentally I was hopeless. When I first went to Missy her focus wasn't on the physical issue, but the mental and emotional ones. I had to get in the mindset that this pain wasn't permanent and that I would in fact be back at it in no time. For the next several weeks I worked with Missy to reset my brain, nervous system and body so that they worked together. Within those weeks my pain went from at 10 to a 2 and I gained confidence to start training and strengthen the muscles around my knee. Missy gave that to me and it gives me peace of mind.
I often joke with Missy that what she does is Voodoo. It's truly powerful and empowering what she does for me and what she's done for others. She has such passion, love and care for those she works with and I could never thank her enough for what she's done for me and continues to do for me. What I've written will never capture my thanks and true appreciation.
- Jason V.
"I recently went to Missy after somewhat exhausting other options like chiropractic care, physical therapy, and sports medicine specialists. Within an hour, she had me evaluated and doing simple corrective exercises which were immediately helping not only my pain, but my mobility.
I went into the meeting wanting to finally understanding what the issue was, the triggers, and what I could do to prevent reoccurring pain. Accomplished!! Missy is a great listener, enthusiastic, and very knowledgable on how brain function and the nervous system impact every part of your body. Fascinating stuff!
If you are feeling pain, discomfort and/or sticking points in your mobility, I recommend you consult with Missy."
- Alicia H.
"Missy is amazing. I had been looking for a long time for someone that could help me, and I finally founder her after interviewing many personal trainers. I have a running injury that led to many other problems, and I've seen the physical therapist, chiropractor, osteopathic doctor... but nothing seemed to work. It was like my injury just kept moving to other areas of my body. Then came Missy. Missy has fixed my back and I can finally sit up straight. She's fixed my hip and now I can walk with out pain. And she's fixed my ankles that seem to be so sensitive. And not only does she fix it, but she teaches me how and why, so that I can do it myself in the future. She showed me why my injuries were moving and why my body was reacting that way. And this all happened in our first 2 sessions together! I can't say enough how happy I am to have found her. There's finally light at the end of the tunnel that I may be able to fully recover and run again.
Not to mention, she amazing to work with! She really knows her stuff, explains it in a way I can understand, and is super sweet. I would highly recommend her to anyone dealing with an injury or someone that just wants to get back on track physically. She is more than a trainer, she's some where in between trainer and physical therapist, but knows way more than both! Amazing."
Seen Working With
Want to book Missy? Join the group of business corporations, pilates studios, training facilities and many more who already do! Missy can tailor her education on the neurology of pain to fit any environment seeking pain-management and movement tools! Get in touch to create a personalized experience.